This episode unpacks how negative thinking impacts our mindset and provides actionable ways to cultivate positivity. Through anecdotes, practical tips like gratitude journaling, and mindfulness exercises, listeners will learn to reframe their thoughts, embrace self-compassion, and foster uplifting daily habits for a happier outlook.
About the podcast
Welcome to English Podcast with Eve! This is the perfect place for you if you're just starting to learn English. Each week, we’ll break down simple lessons, practice new words, and have fun together while building your confidence in speaking English. Whether you're learning English for school, work, or just for fun, you're in the right spot!