English With EveUnderstanding and Managing Stress
This episode breaks down stress into acute, episodic, and chronic categories, explaining their symptoms and offering relatable examples. Learn simple stress-management strategies like setting goals, meditating, and seeking support. With personal anecdotes and actionable tips, we help you build healthy habits for long-term stress prevention.
About the podcast
Welcome to English Podcast with Eve! This is the perfect place for you if you're just starting to learn English. Each week, we’ll break down simple lessons, practice new words, and have fun together while building your confidence in speaking English. Whether you're learning English for school, work, or just for fun, you're in the right spot!
Share this episode
Share with friends and family