Overthinking often hinders language learners, affecting confidence and communication. In this episode, we discuss how to recognize and manage overthinking, with tips including mindfulness, journaling, and self-affirmation exercises. Using Eve's story, we explore how celebrating small victories and group settings can transform stress into progress.
About the podcast
Welcome to English Podcast with Eve! This is the perfect place for you if you're just starting to learn English. Each week, we’ll break down simple lessons, practice new words, and have fun together while building your confidence in speaking English. Whether you're learning English for school, work, or just for fun, you're in the right spot!