This episode unpacks the essence of gratitude and its impact on our well-being, relationships, and mental health, including insights from Seligman's PERMA model. Hear Eve share a heartwarming story about teaching "thank you" abroad and learn practices like gratitude journals and verbal appreciation to enrich connections. Celebrate the profound benefits gratitude brings to daily life, supported by scientific research and cultural perspectives.
About the podcast
Welcome to English Podcast with Eve! This is the perfect place for you if you're just starting to learn English. Each week, we’ll break down simple lessons, practice new words, and have fun together while building your confidence in speaking English. Whether you're learning English for school, work, or just for fun, you're in the right spot!